Posts tagged with Prenatal Fitness - Club Lifted

Addressing the Common Fear: Does Weightlifting Affect Pregnancy?

Explore the truth about weightlifting while expecting! Our post dives into FAQs, offers safe exercise mods, debunks myths with a quiz, and shares community insights. Plus, find the perfect gear to support your journey. Embrace your strength during pregnancy!

Samantha Steel

• December 17, 2023