Posts tagged with Special Populations - Club Lifted

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Weightlifting for Special Populations: Tips and Strategies for Seniors and Physically Challenged Individuals
Weightlifting for Special Populations

Weightlifting for Special Populations: Tips and Strategies for Seniors and Physically Challenged Individuals

Discover weightlifting for special populations! Learn benefits, adaptive equipment, safety tips, accessible environments, inclusive programs, workout modifications & nutrition for seniors/physically challenged individuals.💪🏋️‍♂️🌟

Lily Strong
  • June 18, 2023
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