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Strength Over Stigma: Addressing Misconceptions About Lifting Weights While Pregnant
Weightlifting Safety & Health Weightlifting for Special Populations

Strength Over Stigma: Addressing Misconceptions About Lifting Weights While Pregnant

Empower your pregnancy with our guide on safe weightlifting! Get expert advice, tailored exercise modifications, and the best gear to keep you and your baby secure. Plus, inspiring stories and real-life opinions to help you lift with confidence.

Oliver Irons
  • January 2, 2024
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